<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Get Fit Inside and Out With Tina &#38; Bryun</title>
	<atom:link href="http://getfitwithtina.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://getfitwithtina.wordpress.com</link>
	<description>Don&#039;t you owe it to yourself?</description>
	<lastBuildDate>Sat, 14 Jan 2012 17:22:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='getfitwithtina.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Get Fit Inside and Out With Tina &#38; Bryun</title>
		<link>http://getfitwithtina.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://getfitwithtina.wordpress.com/osd.xml" title="Get Fit Inside and Out With Tina &#38; Bryun" />
	<atom:link rel='hub' href='http://getfitwithtina.wordpress.com/?pushpress=hub'/>
		<item>
		<title>MERRY CHRISTMAS!!!</title>
		<link>http://getfitwithtina.wordpress.com/2011/12/25/merry-christmas-2/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/12/25/merry-christmas-2/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 18:00:16 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://getfitwithtina.wordpress.com/2011/12/25/merry-christmas-2/</guid>
		<description><![CDATA[MERRY CHRISTMAS!!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1284&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>MERRY CHRISTMAS!!!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1284/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1284/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1284/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1284/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1284/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1284/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1284/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1284/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1284/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1284/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1284/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1284/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1284/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1284/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1284&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/12/25/merry-christmas-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>
	</item>
		<item>
		<title>I hope all of you are enjoying Christmas</title>
		<link>http://getfitwithtina.wordpress.com/2011/12/24/i-hope-all-of-you-are-enjoying-christmas/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/12/24/i-hope-all-of-you-are-enjoying-christmas/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 03:00:13 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://getfitwithtina.wordpress.com/2011/12/24/i-hope-all-of-you-are-enjoying-christmas/</guid>
		<description><![CDATA[I hope all of you are enjoying Christmas Eve with those u love!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1283&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I hope all of you are enjoying Christmas Eve with those u love!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1283/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1283/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1283/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1283&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/12/24/i-hope-all-of-you-are-enjoying-christmas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>
	</item>
		<item>
		<title>Les Mills Pump has been released early!</title>
		<link>http://getfitwithtina.wordpress.com/2011/12/21/1280/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/12/21/1280/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 02:49:02 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Beachbody Programs and Supplements]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Body Pump]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Les Mills]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[Tina Klinesmith]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">https://getfitwithtina.wordpress.com/?p=1280</guid>
		<description><![CDATA[Only a few months after the news was released, Les Mills Pump has been put on the market!  This 90 day workout will get you lean fast. With 7 fat-blasting workouts ranging from 20 min to 55 min, you won&#8217;t believe the results from these.  Also included in the basic package is the barbell, weights [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1280&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Only a few months after the news was released, Les Mills Pump has been put on the market!  This 90 day workout will get you lean fast.</p>
<p>With 7 fat-blasting workouts ranging from 20 min to 55 min, you won&#8217;t believe the results from these.  Also included in the basic package is the barbell, weights and safetly clips.  You will get a calendar, weight tracker (for the barbell) and 3 phase meal planning guide.  Plus, when you order from a Coach (me or Bryun), you will also get a bonus workout: Les Mills Pump: Core.  This workout comes free but only when you order from a Coach.</p>
<p>I actually ordered the Deluxe Crosstraining Package. This package comes with an additional 3 workouts (not including the bonus Core workout) ranging from 30-45 min, step with 4 risers and additional weights for the barbell so that you can continue to increase the intensity of your workouts as you get stronger and more fit.</p>
<p>The Basic package is $165.85, while the Deluxe package is $305.85.  There is a 10% discount available to Club Members and 25% discount for Coaches.  If you are interested in either, just let me know and I can help you figure out which package and/or plan best suits your needs.</p>
<p>We will be beginning a Body Pump Challenge in Jan. 2012 so don&#8217;t wait.  Order your copy now at <a href="www.CAFitClub.com">www.CAFitClub.com</a> so that you can join our free challenge group!</p>
<p><span style="text-align:center; display: block;"><a href="http://getfitwithtina.wordpress.com/2011/12/21/1280/"><img src="http://img.youtube.com/vi/f-ocLvpbBsQ/2.jpg" alt="" /></a></span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1280/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1280/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1280/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1280/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1280/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1280/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1280/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1280/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1280/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1280/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1280/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1280/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1280/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1280/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1280&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/12/21/1280/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/f-ocLvpbBsQ/2.jpg" medium="image" />
	</item>
		<item>
		<title>Beachbody Challenge Contest</title>
		<link>http://getfitwithtina.wordpress.com/2011/11/01/beachbody-challenge-contest/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/11/01/beachbody-challenge-contest/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 20:47:41 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://getfitwithtina.wordpress.com/2011/11/01/beachbody-challenge-contest/</guid>
		<description><![CDATA[Yes, there&#8217;s even a contest for those of you taking the Challenge. Step up and make a change for yourself!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1279&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><script language="JavaScript" type="text/javascript" src="http://admin.brightcove.com/js/BrightcoveExperiences.js"></script>
<object id="myExperience" class="BrightcoveExperience">
 <param name="bgcolor" value="" />
 <param name="width" value="486" />
 <param name="height" value="412" />
 <param name="playerID" value="5094541001" />
 <param name="@videoPlayer" value="1247409409001" />
 <param name="playerKey" value="AQ~~%2CAAAAAGFvgpA~%2CDme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS" />
 <param name="isVid" value="1" />
 <param name="isUI" value="1" />
 <param name="dynamicStreaming" value="true" />
</object>
<script type="text/javascript">brightcove.createExperiences();</script>
<p>Yes, there&#8217;s even a contest for those of you taking the Challenge.  Step up and make a change for yourself!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1279/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1279/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1279/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1279/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1279/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1279/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1279/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1279/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1279/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1279/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1279/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1279/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1279/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1279/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1279&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/11/01/beachbody-challenge-contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://getfitwithtina.wordpress.com/2011/06/20/1277/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/06/20/1277/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 14:07:46 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://getfitwithtina.wordpress.com/2011/06/20/1277/</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1277&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<script language="JavaScript" type="text/javascript" src="http://admin.brightcove.com/js/BrightcoveExperiences.js"></script>
<object id="myExperience" class="BrightcoveExperience">
 <param name="bgcolor" value="" />
 <param name="width" value="486" />
 <param name="height" value="412" />
 <param name="playerID" value="5094541001" />
 <param name="@videoPlayer" value="997543607001" />
 <param name="playerKey" value="AQ~~%2CAAAAAGFvgpA~%2CDme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS" />
 <param name="isVid" value="1" />
 <param name="isUI" value="1" />
 <param name="dynamicStreaming" value="true" />
</object>
<script type="text/javascript">brightcove.createExperiences();</script>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1277/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1277&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/06/20/1277/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>
	</item>
		<item>
		<title>WE HAVE MOVED!</title>
		<link>http://getfitwithtina.wordpress.com/2011/02/17/we-have-moved/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/02/17/we-have-moved/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 23:03:56 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://getfitwithtina.wordpress.com/?p=1271</guid>
		<description><![CDATA[You can now find us OFFICIALLY at our new home &#8211; WWW.GETFITWITHTINA.COM  Please be patient while all of the videos and links are transferred but we ARE up and running there now with so many new tools and offerings!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1271&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>You can now find us OFFICIALLY at our new home &#8211; <strong><span style="text-decoration:underline;"><em><a href="http://www.GETFITWITHTINA.COM">WWW.GETFITWITHTINA.COM</a> </em></span></strong></p>
<p><strong><span style="text-decoration:underline;"><em>Please be patient while all of the videos and links are transferred but we ARE up and running there now with so many new tools and offerings!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></span></strong></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1271/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1271&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/02/17/we-have-moved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>
	</item>
		<item>
		<title>Team Beachbody gets an A+</title>
		<link>http://getfitwithtina.wordpress.com/2011/02/04/team-beachbody-gets-an-a/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/02/04/team-beachbody-gets-an-a/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:37:12 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://getfitwithtina.wordpress.com/2011/02/04/team-beachbody-gets-an-a/</guid>
		<description><![CDATA[Atraight As are an achievement that everyone celebrates. Why? Because you are the cream of the crop! The BEST! And Team Beahbody Coaches are proud to have reached that rank with the Better Business Bureau. You can&#8217;t go wrong with great leadership, lifechanging products and inspirational Coaches<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1266&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><script language="JavaScript" type="text/javascript" src="http://admin.brightcove.com/js/BrightcoveExperiences.js"></script>
<object id="myExperience" class="BrightcoveExperience">
 <param name="bgcolor" value="" />
 <param name="width" value="486" />
 <param name="height" value="412" />
 <param name="playerID" value="5094541001" />
 <param name="@videoPlayer" value="767951749001" />
 <param name="playerKey" value="AQ~~%2CAAAAAGFvgpA~%2CDme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS" />
 <param name="isVid" value="1" />
 <param name="isUI" value="1" />
 <param name="dynamicStreaming" value="true" />
</object>
<script type="text/javascript">brightcove.createExperiences();</script>
<p>Atraight As are an achievement that everyone celebrates.  Why?  Because you are the cream of the crop!  The BEST!  And Team Beahbody Coaches are proud to have reached that rank with the Better Business Bureau.  You can&#8217;t go wrong with great leadership, lifechanging products and inspirational Coaches</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1266/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1266/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1266/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1266&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/02/04/team-beachbody-gets-an-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>
	</item>
		<item>
		<title>Brett Hoebel, Newest Trainer on The Biggest Loser</title>
		<link>http://getfitwithtina.wordpress.com/2011/01/29/breatt-hoebel-newest-trainer-on-the-biggest-loser/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/01/29/breatt-hoebel-newest-trainer-on-the-biggest-loser/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 20:18:53 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mindset/Attitude]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Brett Hoebel]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Rev Abs]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Team Beachbody]]></category>
		<category><![CDATA[Unknowns]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://getfitwithtina.wordpress.com/2011/01/29/breatt-hoebel-newest-trainer-on-the-biggest-loser/</guid>
		<description><![CDATA[You may not have known his name before this season, but he won&#8217;t be an &#8220;Unknown&#8221; for long with some of the biggest weight losses every posted on The Biggest Loser! Find out how he can train YOU too! Check out the RevAbs link!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1262&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<script language="JavaScript" type="text/javascript" src="http://admin.brightcove.com/js/BrightcoveExperiences.js"></script>
<object id="myExperience" class="BrightcoveExperience">
 <param name="bgcolor" value="" />
 <param name="width" value="486" />
 <param name="height" value="412" />
 <param name="playerID" value="5094541001" />
 <param name="@videoPlayer" value="760507033001" />
 <param name="playerKey" value="AQ~~%2CAAAAAGFvgpA~%2CDme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS" />
 <param name="isVid" value="1" />
 <param name="isUI" value="1" />
 <param name="dynamicStreaming" value="true" />
</object>
<script type="text/javascript">brightcove.createExperiences();</script>
<p>You may not have known his name before this season, but he won&#8217;t be an &#8220;Unknown&#8221; for long with some of the biggest weight losses every posted on The Biggest Loser! Find out how he can train YOU too! Check out the RevAbs link!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1262/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1262/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1262/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1262/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1262/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1262/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1262/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1262/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1262/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1262/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1262/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1262/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1262/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1262/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1262&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/01/29/breatt-hoebel-newest-trainer-on-the-biggest-loser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>
	</item>
		<item>
		<title>P90X meets Capitol Hill</title>
		<link>http://getfitwithtina.wordpress.com/2011/01/27/p90x-meets-capitol-hill/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/01/27/p90x-meets-capitol-hill/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 20:49:02 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Beachbody Programs and Supplements]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[capitol hill]]></category>
		<category><![CDATA[congress]]></category>
		<category><![CDATA[DC]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[politicians]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://getfitwithtina.wordpress.com/2011/01/27/p90x-meets-capitol-hill/</guid>
		<description><![CDATA[Now even Congress is getting in on the P90X &#8220;Cult&#8221;. Why? Because it works, people. There&#8217;s nothing magical here&#8230;just solid nutrition, all around workouts and no nonsense gimmicks. Anyone can do this! If you need modifications, just contact me and we&#8217;ll get you started! www.CaFitClub.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1259&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<script language="JavaScript" type="text/javascript" src="http://admin.brightcove.com/js/BrightcoveExperiences.js"></script>
<object id="myExperience" class="BrightcoveExperience">
 <param name="bgcolor" value="" />
 <param name="width" value="486" />
 <param name="height" value="412" />
 <param name="playerID" value="19407224001" />
 <param name="@videoPlayer" value="762978726001" />
 <param name="playerKey" value="AQ~~%2CAAAAAETmrZQ~%2CEVFEM4AKJdQtJLv7zbMPiBGChHKnGYSG" />
 <param name="isVid" value="1" />
 <param name="isUI" value="1" />
 <param name="dynamicStreaming" value="true" />
</object>
<script type="text/javascript">brightcove.createExperiences();</script>
<p>Now even Congress is getting in on the P90X &#8220;Cult&#8221;. Why? Because it works, people. There&#8217;s nothing magical here&#8230;just solid nutrition, all around workouts and no nonsense gimmicks. Anyone can do this! If you need modifications, just contact me and we&#8217;ll get you started! www.CaFitClub.com</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1259/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1259/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1259/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1259/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1259/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1259/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1259/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1259/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1259/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1259/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1259/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1259/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1259/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1259/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1259&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/01/27/p90x-meets-capitol-hill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>
	</item>
		<item>
		<title>Get Connected</title>
		<link>http://getfitwithtina.wordpress.com/2011/01/25/get-connected/</link>
		<comments>http://getfitwithtina.wordpress.com/2011/01/25/get-connected/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 18:42:16 +0000</pubDate>
		<dc:creator>FitCoachTina</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mindset/Attitude]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Team]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://getfitwithtina.wordpress.com/?p=1256</guid>
		<description><![CDATA[Sometimes we are so busy rushing through our daily lives that we forget, the world really doesn&#8217;t revolve entirely around me!  As a Coach, I&#8217;ve found so many supportive people and been blessed to BE that supportive person and seen first-hand the difference it can make in life.  I have friends now that, had I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1256&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://getfitwithtina.wordpress.com/2011/01/25/get-connected/"><img src="http://img.youtube.com/vi/nFu-sga-_t4/2.jpg" alt="" /></a></span>
<p>Sometimes we are so busy rushing through our daily lives that we forget, the world really doesn&#8217;t revolve entirely around me!  As a Coach, I&#8217;ve found so many supportive people and been blessed to BE that supportive person and seen first-hand the difference it can make in life.  I have friends now that, had I not asked for support, I would have never known.  These are really great people.</p>
<p>And by simply offering my support to others, or asking them to join ME, I&#8217;ve met incredible people and they&#8217;ve allowed me to share their lives, hear their stories and grow with them.  I have come to have a huge extended family because of the connections I&#8217;ve made with other Coaches and members of the Team Beachbody Community.  If you&#8217;d like to sign up and become a part of our family (for FREE) just click <a href="http://en.support.wordpress.com/affiliate-links/">HERE</a>.  You have nothing to lose and an entire support system to gain!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/getfitwithtina.wordpress.com/1256/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/getfitwithtina.wordpress.com/1256/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/getfitwithtina.wordpress.com/1256/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/getfitwithtina.wordpress.com/1256/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/getfitwithtina.wordpress.com/1256/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/getfitwithtina.wordpress.com/1256/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/getfitwithtina.wordpress.com/1256/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/getfitwithtina.wordpress.com/1256/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/getfitwithtina.wordpress.com/1256/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/getfitwithtina.wordpress.com/1256/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/getfitwithtina.wordpress.com/1256/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/getfitwithtina.wordpress.com/1256/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/getfitwithtina.wordpress.com/1256/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/getfitwithtina.wordpress.com/1256/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=getfitwithtina.wordpress.com&amp;blog=7042354&amp;post=1256&amp;subd=getfitwithtina&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://getfitwithtina.wordpress.com/2011/01/25/get-connected/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/637037ffa85368a54d0c8b16ad65796b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitcoachtina</media:title>
		</media:content>
	</item>
	</channel>
</rss>
